Mindfulness, Personal

Click of Commitment

“He didn’t like my latest Instagram picture.” “She never puts me in her status updates.” “I haven’t gotten together with them in years, but they “like” every single one of my posts.” Isn’t it interesting how we have turned into a society of ‘commitment clicks’? If you like a status or tweet or an Instagram… Read More Click of Commitment

Mentoring, Mindfulness, Personal

Fitness Woes

It’s that time of year when the gym is jam-packed with New Year’s resolution people. The time of year when people purchase treadmills and home gym equipment with the goal of being “slimmer” or “healthier than last year.” While I am against the premise of New Year’s resolutions, I am all for the setting of… Read More Fitness Woes

Mindfulness, Personal

Dance It Out

This week is a short blog post. In fact, it’s more of a challenge than a blog post with just a touch of background before we begin…For the past year, I have been having the time of my life, and it’s not because bad things haven’t happened, it’s because my focus is on the good.… Read More Dance It Out