Welcome to my blog

marketing – mindfulness – motivation

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About Me

I’m a PR and marketing gal turned mindful meditator and motivator. I live in Ontario, but spend much of my time running the roads and having many adventures along the way. My blog is full of inspirational experiences, life lessons, and the odd marketing thought.

*New blog post (almost) every Wednesday*

Recent Blog Posts

Hitting Pause
Grey Zone
A Lesson In Self-Love
Great Start
Winning?