Welcome to my blog

marketing – mindfulness – motivation

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About Me

I’m a PR, marketing gal turned mindful meditator and motivator. I live in Kingston, Ontario, but I spend much of my time running the roads and having many adventures along the way. My blog is full of inspirational experiences, life lessons, and general PR randomness.

*New blog post every Wednesday*

Recent Blog Posts

A Lesson In Self-Love
Finding My Worth
Great Start
Winning?
Bigger And Better Things