Innovation in Teaching

My Burning Question

There is nothing worse than attending a workshop, class, or professional development opportunity and leaving disappointed. That feeling when you’ve paid your money and haven’t learned anything. On the contrary, perhaps the session/class was boring and uninteresting, therefore you lost interest and didn’t absorb the information properly. As someone who is planning on teaching in… Read More My Burning Question

Mindfulness, Personal

The Islander

The first time I was told I was like a Newfie woman, I was not sure how I felt about it. I had heard the term “Newfie” used in a derogatory way so many times, that it didn’t sound like much of a compliment. I was assured by my East Coast friend that it was indeed… Read More The Islander

Mindfulness, Personal

Would You Jump?

“If all your friends jumped from a bridge, would you?” I used to think this was a dumb question. If all my friends jumped from a bridge, I most definitely would not. However, I apparently thought it was intelligent to jump from a window onto gym mats. As much as I never thought I’d be… Read More Would You Jump?

Mindfulness, Personal

No Alcohol? No Problem

On the weekend, I had the most incredible experience taking my reiki level one with Sarah Knight in Kingston, Ontario. It was a weekend of peace, love, meditation, closing chapters, and opening new doors. No words can fully explain how great it truly was. As we got ready to depart on Sunday, Sarah informed us that we… Read More No Alcohol? No Problem