Mindfulness, Personal

The Islander

The first time I was told I was like a Newfie woman, I was not sure how I felt about it. I had heard the term “Newfie” used in a derogatory way so many times, that it didn’t sound like much of a compliment. I was assured by my East Coast friend that it was indeed… Read More The Islander

Mindfulness, Personal

Would You Jump?

“If all your friends jumped from a bridge, would you?” I used to think this was a dumb question. If all my friends jumped from a bridge, I most definitely would not. However, I apparently thought it was intelligent to jump from a window onto gym mats. As much as I never thought I’d be… Read More Would You Jump?