Isn’t life great when we have all the answers? When things are black and white, it’s easy (or at least easier) to make a choice. We can look at the respective paths with all of the information and make an educated decision. However, what about when we do not have all of the information? That… Read More Grey Zone
Today I thought I’d give you three short notes about self-love. Self-love is truly one of the most important qualities one can have and it takes a lot of work sometimes. It’s not about thinking you’re perfect or being a complete narcissist, but it is about accepting yourself, giving yourself permission to focus on you,… Read More A Lesson In Self-Love
Usually winning is clearly defined. In sports, it is the team with more points at the end of the game or the person that crosses the finish line first. However, this week I was thinking about the less clearly defined “wins” in life. The ones that involve power struggles. These wins can involve self-sacrifice or… Read More Winning?
I would say I’m a pretty goal-oriented person. I am a dreamer at first, but once I see what I want, I chase it. If I want something badly, I focus on it pretty hard. However, I recently discovered that most of the things that I chase the hardest, and wish for the greatest, turn… Read More Bigger And Better Things
When you think of weakness what comes to mind? Is it the image of someone who is unable to move forward physically or mentally? Or perhaps someone who is just not as strong as you are at a particular task or activity? Too often weakness is treated as a bad word. No one strives to… Read More Weakness
It’s easy to be mad. Letting our emotions blow out of proportion, not looking at the situation with a level head and possibly turning to revenge or vengefulness. When I was younger, I will admit I had hostility down pat. Revenge? Ooh, baby. Screaming match? Bring it on. Then I asked, “What is this accomplishing?”… Read More Harder Than Hostility
When you can’t do it for yourself, the universe does it for you. There are so many moments where we choose to miss the signs. We turn a blind eye to those feelings in the pit of our stomachs and that ache in our hearts. The times where we need to make a change, but… Read More The Signs
Lately, I haven’t been blogging a whole lot. It’s not due to lack of material, because lord knows I have a ton of that, but due to a combination of lack of time, and the opposite of writer’s block. I have too much to write about. So it is time to get back on track.… Read More You Deserve More
“If all your friends jumped from a bridge, would you?” I used to think this was a dumb question. If all my friends jumped from a bridge, I most definitely would not. However, I apparently thought it was intelligent to jump from a window onto gym mats. As much as I never thought I’d be… Read More Would You Jump?
On the weekend, I had the most incredible experience taking my reiki level one with Sarah Knight in Kingston, Ontario. It was a weekend of peace, love, meditation, closing chapters, and opening new doors. No words can fully explain how great it truly was. As we got ready to depart on Sunday, Sarah informed us that we… Read More No Alcohol? No Problem