Mindfulness, Personal

The Islander

The first time I was told I was like a Newfie woman, I was not sure how I felt about it. I had heard the term “Newfie” used in a derogatory way so many times, that it didn’t sound like much of a compliment. I was assured by my East Coast friend that it was indeed… Read More The Islander

Mindfulness, Personal

Would You Jump?

“If all your friends jumped from a bridge, would you?” I used to think this was a dumb question. If all my friends jumped from a bridge, I most definitely would not. However, I apparently thought it was intelligent to jump from a window onto gym mats. As much as I never thought I’d be… Read More Would You Jump?

Mindfulness, Personal

Click of Commitment

“He didn’t like my latest Instagram picture.” “She never puts me in her status updates.” “I haven’t gotten together with them in years, but they “like” every single one of my posts.” Isn’t it interesting how we have turned into a society of ‘commitment clicks’? If you like a status or tweet or an Instagram… Read More Click of Commitment