Mindfulness, Personal

The Islander

The first time I was told I was like a Newfie woman, I was not sure how I felt about it. I had heard the term “Newfie” used in a derogatory way so many times, that it didn’t sound like much of a compliment. I was assured by my East Coast friend that it was indeed… Read More The Islander

Mindfulness, Personal

Dance It Out

This week is a short blog post. In fact, it’s more of a challenge than a blog post with just a touch of background before we begin…For the past year, I have been having the time of my life, and it’s not because bad things haven’t happened, it’s because my focus is on the good.… Read More Dance It Out