On the weekend, I had the most incredible experience taking my reiki level one with Sarah Knight in Kingston, Ontario. It was a weekend of peace, love, meditation, closing chapters, and opening new doors. No words can fully explain how great it truly was. As we got ready to depart on Sunday, Sarah informed us that we… Read More No Alcohol? No Problem
“Oh right, I forgot,” he sneered at me. “It happened two minutes ago, so to you, it’s over. It’s in the past.” I had a partner who regularly scolded me for the fact I like to settle into the moment, live in the present and not look at the past or the future too much.… Read More That’s The Past
Quite a few years ago now I had the incredible opportunity to sing at provincials for musical theatre. I had placed gold in a few classes at the Quinte Rotary Music Festival, and was selected to move on to a competition in Ottawa. When I arrived at the competition, I was even more excited to… Read More It’s All In The Eyes
How many times have you thought, “if that was me I would…”? How many times have you judged someone else for something that they did or did not do? It’s always so much easier from the outside looking in, isn’t it? It’s easy to sit on the outside and say that you’d do a certain… Read More From The Outside
“Good things come to those who wait.” It popped into my head a while ago and I haven’t been able to shake it. Good things… come to those who…wait? You mean …sit still (look pretty)… and wait? Yup – just throwing in a Daya joke there too. Hmm. Okay. I have to admit this motto… Read More To Those Who Wait
Are you a traveller? Have you caught the travel bug? I don’t know about you, but in my world, there is nothing more exciting than booking a trip. The moment you click “BOOK” on a flight or hotel website it makes it a for sure thing. From a weekend trip to somewhere halfway around the world… Read More The Excitement of Booking
Sorry Star Wars fans, but this one isn’t for you. This week my mind has been spinning with thoughts of “force.” Have you ever tried to force something? For better or for worse? Maybe you’re trying so hard to make something work or maybe it’s the complete opposite and you’re trying so hard to avoid… Read More May The Force Not Be With You
I’ve never been one for the gimmicks or consumerism of Valentine’s Day, but I have to say it’s a wonderful day for reflection (me and my reflections, right?). I challenge you to remember that Valentine’s is not about embracing those you love for just one day a year – as love should be year round!… Read More Happy Valentine’s Day
You know what is awesome? When something good or someone great shows up in the most unusual of places. When something happens completely unexpectedly and turns out to be something really great. Have you ever experienced those moments? How about that time you pulled up to the window at Tim Hortons and the car in… Read More Most Unusual Of Places
“You know what a double clap is? Every double clap is like a new beginning,” he said. “So, like every time a bell rings an angel gets its wings?” I questioned. “Not at all,” he smiled. “Because I made up the double clap.” I laughed, “Fair enough.” Then I accepted his logic. As you know… Read More The Double Clap
