Mentoring, Mindfulness, Personal

Fitness Woes

It’s that time of year when the gym is jam-packed with New Year’s resolution people. The time of year when people purchase treadmills and home gym equipment with the goal of being “slimmer” or “healthier than last year.” While I am against the premise of New Year’s resolutions, I am all for the setting of… Read More Fitness Woes

Intuition, Personal, Uncategorized

My Week Five

A few weeks ago I backed out of week five of my “Silver Living Exes Series.” Correction, I wussed out of writing week five. Most of the other situations I talked about in previous weeks, I’m removed from now. However, week five is different because I’m not completely removed… and it’s different. How? Let me… Read More My Week Five