Mindfulness, Personal

No Alcohol? No Problem

On the weekend, I had the most incredible experience taking my reiki level one with Sarah Knight in Kingston, Ontario. It was a weekend of peace, love, meditation, closing chapters, and opening new doors. No words can fully explain how great it truly was. As we got ready to depart on Sunday, Sarah informed us that we… Read More No Alcohol? No Problem

Mindfulness, Personal

Click of Commitment

“He didn’t like my latest Instagram picture.” “She never puts me in her status updates.” “I haven’t gotten together with them in years, but they “like” every single one of my posts.” Isn’t it interesting how we have turned into a society of ‘commitment clicks’? If you like a status or tweet or an Instagram… Read More Click of Commitment

Intuition, Personal, Uncategorized

My Week Five

A few weeks ago I backed out of week five of my “Silver Living Exes Series.” Correction, I wussed out of writing week five. Most of the other situations I talked about in previous weeks, I’m removed from now. However, week five is different because I’m not completely removed… and it’s different. How? Let me… Read More My Week Five